Specificity
From the animals over at Mountain Athlete
Guillaume, what is that move where he hooks his leg over his arm called again (in the 2nd video)?
Monday, December 1, 2008
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2 comments:
I am a huge fan of Rob at Mountain Athlete. Inspiring videos....
Its a figure 4 (see http://outside.away.com/outside/magazine/0799/9907twist.html). Not to be confused with the band http://en.wikipedia.org/wiki/Figure_Four.
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