PMenu WOD, Day 1, Week 2, Bulgarian 2

Warm-up:
Burgener warm-up
2-position snatch (to 85#)
snatch (to 3x1x95#)

Performance Menu WOD 111708
4x1x85% snatch (95,105,110,115)
3x1x85% clean & jerk (135,150,155)
3x2x85% back squat (high-bar, belt; 2x245,250)

3x10 hip extension
2x20 curl-up

Back to bent barbells, octagonal plates and squishy floors. I'd like to blame the shitty session on the preceding problems with my gym, but I hope it was just an off day. Dialed the weight down on the snatches after dropping two at 95#. Jerks were narrow again, and I wasn't pushing my head through.

And now that I've lifted with a barbell that has working sleeves and some whip while on vacation, using a barbell that is bent, rusted solid and has no whip at all feels really terrible. Like lifting a dead weight, feels like it's fighting you the whole way up. I had no idea how nice a good barbell feels, now I wish I had never experienced it cause I'm stuck in this gym for awhile.

Great training footage (nice slow-mo of Naim Süleymanoğlu at 1:45):