Mega Cindy

crossfit WOD 080604

Complete as many rounds in 20 minutes as you can of:
15 Pull-ups
30 Push-ups
45 Squats

SS: 3 rounds + 15 pull-ups / 9 push-ups

This one really burns all around. Where Cindy lets you rest the various muscles between sets, this one is kind of like Angie in that you have to slog through a large amount of reps on the same exercise. It's like an Angie/Cindy hybrid. First round of pull-ups unbroken, but that didn't last too long. Tried to open strong with each exercise every round (~6 pull-ups, ~9 push-ups, ~23 squats) but wore down to smaller set sizes towards the end of each exercise at the end of the later rounds (~2 / ~3 / ~5).