Slow lifts

Warm-up:
back squat (triples to 175#)

5x3 back squat (185,4x190)
5x3 shoulder press (2x85,3x90)

Squats were rough; first session back after recovering from strained glute/hamstring. I also underestimated how sore my ankles and calves were from squash. Presses felt strong. I played with grip width a little and found that about 1-2 inches wider than usual felt better (seemed like I could engage my back more).