Wednesday, April 2, 2008

Kosa kate tori aikido taiso and ken taiso

Kosa kate tori (crossed hand grab) techniques tonight for Aikido.
We did basic the basic Aikido Bokken practice form second class. The Bokken is beginning to feel more alive but I am always surprised how hard it is to keep your mind connected to the end of the blade. I am beginning to be corrected on more subtle elements which is encouraging. Keeping everything alive with energy extended makes the practice much more rewarding than just moving through the choreographed elements.

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