Monday, November 5, 2007

Hotel Workout II

deadlift to 225#

7x3 deadlift, 7x275#

1=5=1 burpee breathing pyramid

Thick bar = suck. Deadlifts felt good though

Posted by Scott at 11/05/2007 09:33:00 PM

Labels: , , ,

No comments:

Post a Comment

Subscribe to: Post Comments (Atom)