Like butter baby
Warm-up:
deadlift (triples to 225)
WOD 093007
7x1 deadlift (275,295,305,310,315,320,325)
"Butter, like butter baby . . .
Not no Parkay, not no margarine,
Strickly butter baby, strictly butter"
-Q-tip
Monday, October 1, 2007
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2 comments:
Hey, that's 20 over your CFT. Is that what you attempted and missed, or was it 335?
Either way, nice job.
I went for 315, but couldn't get it up above my thighs.
I was gonna cycle off cause I thought my deadlift gains were stalling, but I think I'll keep it going for a couple more weeks.
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