Friday, August 24, 2007

ME Lower

Warm-up:
stretching
front/back squats to 135#

5-3-3-3-3-3-1-1-1-1 deadlifts (135,205,225,245,265,285,2x295,2x300)

Thought I was going to be able to pull reps at 295# today, but my non-preferred grip was having none of that. On the plus side, the singles at 300#, while hard, went up smoothly. Wanted to do snatches today, but didn't have the time.

2 comments:

Scott said...

Way to get that DL up there.

kenny g said...

Brian, you're going to kill that CFT...