Because it is there

Really kinda smoked from the last two days, but thought it would be good to get a little work in (sound like Scott, don't I?):

ED:
3x10
Leg raise 45#
Hamstring curl 60#
Abductor 70#
Adductor 70#
Knee raise 70#
Isolated leg press 45#/leg

KL, SS:
10-5-5-5 OHS warmup (45, 65, 85, 95#)

7x3 shoulder press
KL 95, 2x100, 105, 105 (failed 2nd rep), 100, 105
SS 95, 100, 4x95, 100 (failed 3rd rep)
ED 95, 100, 2x105, 110, 115, 125

Eric continues to push up big shoulder numbers easily. My shoulders are pretty tired from yesterday's ridiculousness, but focusing on form really helped get the weight up, especially leaning with my head through under the bar. In the shoulder press, I find that the slightest change in mechanics will affect whether I make or fail the rep.