ME Lower 6

Warm-up:
0.5 mi run
back/front squat
shoulder press
good mornings

5-5-5-5-3 overhead squats (65,85,95,105,110)

7x3 deadlifts (185,205,225,245,3x245 [lockout missed on the last rep of the last three sets])

Just checking that my OHS was really improving, although I made sure not to bail so as not to ruin the rest of the workout. Grip is becoming an issue with the deadlifts, and I had to use a mixed grip past 225#. Still fairly awkward for me since it feels very asymmetric. Maybe time for some dedicated grip work!