Tuesday, May 15, 2007

ME Lower 4

10x2 back squat

KL 175, 185x2, 195x2, 205x2, 215x2, 225(failed)
BL 175, 185x3, 195x1 (failed second rep), 190x5

pull-up ladder
KL to 5, BL to 6

Posted by kenny g at 5/15/2007 10:18:00 PM

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1 comment:

brian said...

I'm stalling on the squat, time to switch it up. Next ME day is deadlifts.

May 17, 2007 at 10:45 AM

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