ME Lower 3

Warm-up:
shoulder press
overhead squat
snatch balance
good mornings
3x5 back squat (95,115,135)

2-2-2-2-2-2-1-1-1-1 back squat (155,175,185,190,2x195,200,2x205,210)

2x4 suitcase deadlift (95)
2x8 unilateral DB row (squat stance, 55#)

Squats felt good today. Height came up as weight increased, with the last 3 sets breaking parallel, but definitely higher than the early sets. Also, I could feel the forward shift in weight on the heaviest lifts as my upper body leaned to relieve the strain on the legs. Something to work on.