Thursday, March 1, 2007

Jackie

Jackie
1000 m row
50 40lb thrusters
30 pullups

KL 14:05
SS 14:45

Cool down: 15 minute run, 3 minute walk

KL 1.62 mi
SS 1.69 mi

Posted by brian at 3/01/2007 06:01:00 PM

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