Aikido and 初段 (San-Kyu) practice

Focused on shomenuchi, tenchinage and variants. Complete review of all san-kyu test bokken elements and Aikido waza new in san-kyu. Still need work on the yonkyo waza and the rest need a bit of polish. Insights today: in shomenuchi iriminage keep your arm unbendable and let it fall to do the work; keep your shoulders relaxed when you move the bokken.