Saturday, February 13, 2010

Warm-up:
250 m row
good mornings
back squat (to 2x2x225#)

7x2 split jerk (95,115,125,135,145,2x150)
3x3 weighted pullups (65# on belt)

Split jerks a bit sloppy. The new shoes are fitting nicely now, the extra tightness keeps my back foot from sliding around inside my shoe, which has always been annoying in my old Botevs.

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