Next time you want a core workout

Complete three rounds for time of:

• 95# overhead squat, 15 reps
• 15 L pull-ups
• 95# split jerk, 15 reps
• 15 knees to elbows
• 95# hang clean, 15 reps (full squat)
• 15 back extensions wih 25#

Crossfit video (or maybe don't watch, if you want to do it...)