Quick Aikido, Day 2:
Made one class again for a quick Aikido workout. Better relaxation--but not enough time on the mat to get a good sweat. We worked on ryotote-tori.
Wednesday, January 20, 2010
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Quick Aikido, Day 2:
Made one class again for a quick Aikido workout. Better relaxation--but not enough time on the mat to get a good sweat. We worked on ryotote-tori.
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1/20/2010 08:31:00 PM
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