WOD 070830
For time, Run 5K
SS: 25:15
Ran during lunch today. All the NYU freshman are back, so I may have added some distance just moving from side to side. All in all a good run. It took a lot of willpower to keep from stopping on certain parts. I basically just had to let my mind wander and not focus on what I was doing.
Nice, sounds like you didn't run this on the track? Gmap-pedometer?
ReplyDeleteNo way in hell I'm running today.
Yeah, I just ran around Washington Square Park 6 times
ReplyDeleteOnce around is ~.85km, 6*.85 = 5.1km.
Running felt fine after the first lap or so, as far as DOMS is concerned, but I'm definitely feeling it now.